Course curriculum

    1. Get to Know the Tools

    1. The Quads

    2. The Hamstrings

    3. The Hips

    4. The Abductors (inside the thigh)

    5. The Spine

    6. The Trapezius (the upper shoulder)

    7. The Deltoid (the outside of the shoulders)

    8. The Chest

    9. The Bicep

    10. The Forearm

    11. The Calves

    12. The Shin

    13. The Feet

    14. The Neck

About this course

  • $800.00
  • 15 lessons
  • 0.5 hours of video content

Eliminate pain from the comfort of your home.

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